IN BODY

‘A HOMECOMING’

In Body Retreat

September 26th-28th 2025

Wicklow Ireland

The Invitation

Gathering as woman we will be nestled into the mountains, where each day invites us to immerse with the land, the waters and the fire. We will have space for connection and the realness of women being together, in the laughter, the silence, and the unravelling. We will be diving into sensual immersive practices, attuning to our sensitivity, instinct and intuition. Meeting what is ready to be felt, moving with what’s ready to be expressed and remembering what it means to exist In Body.

To be seen, held witnessed and free.

This is a weekend of slowing down, of peeling back the layers, of resting into ourselves, the land and each other.

A space where your wild is welcome. Where your expression is sacred. And where every woman returns to the truth of her own essence.

A revolution is woman listening to their intuitive and instinctual abilities.

The Venue

The space offers shared accommodation with plenty of spaciousness. The rooms are shared rooms of different occupancy between 2-6 people. There is one single room which will be given to priority needs.

The space offers plenty of chill out space indoors and out.

Our Story

We are Sonia and Jazmin; Women in deep devotion to expression, liberation and truth.

We both crossed the threshold into motherhood at the tender ages of 19 and 17, before we fully landed in our own bodies. Like many women, we’ve known the ache of disconnection - from our desires, from our softness, our rage and our bodies

Over the past 1.5 years our friendship deepened, as we journeyed together through the study of sacred sexuality & embodied nature based teachings - an apprenticeship that invited us to dive into unpacking, inquiring and unlearning. This initiation forged a greater capacity in us to hold through knowing the depths of how transitions can transform us and the importance of support.

We both carry a blaze of love to what is possible when we drop into the truth of our body’s intuition and instinct - to let love touch the places that have sheltered and armoured us, and to be courageous enough to pave a new way.

To be in the magic of connection, aliveness and raw expression

Our pillars and values are to provide a space that supports

Freedom of Expression, Authenticity and Body Autonomy.

Sonia Tahraoui

Sonia guides transformation through the language of the body. Movement as  a gateway to soul expression and remembrance.

Her offerings invite women into deeper connection to their expression through embodiment movement practises, dance and yoga.

She hold’s spaces for the body to speak it’s own truth, to awaken what lives beneath the surface and to honour the wisdom that moves through the cells. Her approach is both playful and deep an invitation to listen, feel and sense..

Jazmin Smith

Jazz brings women together through various mediums, creating spaces where they can breathe deeper, laugh louder, and reclaim the parts of themselves they were told to hide.

With a deep devotion to freedom and sisterhood, her work centers around healing the wounds of comparison, competition, and supporting women back into intimacy with their own truth.

Her spaces are rooted in celebration; of the body, of our stories, and of the wild, messy magic of being a woman.

At the heart of it all, Jazz is passionate about cultivating deeper relationships with self, with others, and with life, through soul embodied practices, presence, and self awareness.

Alice Marr

Alice is a singer and song weaver whose work flows from the heart, inviting deep connection and belonging. Through the practice of Kirtan and mantras, she creates heart-filled spaces where people can soften into themselves, feel truly held, and honour the fullness of life — from grief to joy and everything in between.

Her gatherings are an invitation to trust, to acceptance, and to the remembrance of our innate wholeness. With simple and beautiful songs, Alice guides us back to the still place within, where love is always waiting.

Nourishment

“We will be nourished with wholesome, harmonising meals, prepared by herbalist & holistic chef Aisling Milis of Wholly Herbal.”

The Experience

Inviting woman from different backgrounds and walks of life to join us over 3 days free from the demands of life. We will be exploring, discovering and uncovering more of who we are within this body. Allowing this time to be exactly what it needs to be for you, and you deciding how exactly you want to participate in each moment. The need for connection, support and letting loose what isn’t in our favour anymore. These spaces we can develop resolution, clarity and a deeper sense of intimacy with ourselves.

The unwavering capacity for us to be shifting many aspects of who we are in this world. In this retreat we strip it all back to the simplicity of our sensitivity, our sensuality and withdrawing from distraction.  

We look forward to the energy of all of the woman coming together, the synergy and magic that will be created. The retreat is grounded in reclaiming womanhood, sharing stories, unveiling shame, exploring feminine archetypes, dance, earth connection & sensuality. We will be nourished by a sensual, hormone harmonising, dining experience over the three days.

A modern day healing sleepover celebration that will enliven your soul and heart!

Our wish is for everyone to leave more connected with their own feminine wisdom, connected to their intuitive abilities, connected back to nature and with a desire in their heart to go out and live in the way that is fulfilling to their soul

13 spaces available

Investment

Full investment €400.00

or

For those who wish to journey with more spaciousness

Payment plan option (click here to pay deposit)

Pay deposit here of €100.00

Full payment due by September 20th, ahead of our time together, so you can arrive fully open and present.

(please include email address in booking)

Refund Policy

Due to the intimate nature of this retreat and the preparation it requires, all deposit payments are non refundable. However, if you can no longer attend, your place may be transferred to another woman with prior agreement. Please reach out to us, we’ll do our best to support you.

Please leave your email or contact information below so we can follow up with all of the details for your stay with us

or alternatively contact Sonia 0852206427

                                          I am ready!!

€100.00

Click here to secure your spot!

Purchase could not be completed at this time.

Get in touch

Please get in touch if you have any questions or queries or to book your space!

Our email address is Theinbodyretreat@gmail.com

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

© 2025 Your brand name

Intuit Mailchimp logo